5 Reasons Why We Need A Digital Detox | Break the Twitch technology detox

by alsaCEMusic



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If this doesn’t convince you that we need to do something about our increasing screen time, I’m not sure what will.
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☕️ Bio:
Anthony Ongaro is an intentional living advocate, filmmaker, and entrepreneur. After years of impulse spending on Amazon, he gave up his one-click purchase habit to prioritize experiences over things and fully align his daily actions with his values. He writes and creates videos about practical intentional living at Break the Twitch to help people minimize distractions, build habits, and create opportunities for a fulfilling life.

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22 comments

WhiteEagle 27/12/2021 - 3:59 Chiều

I see more negative side of digital then positive

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María Sepúlveda 27/12/2021 - 3:59 Chiều

In my opinion, technology is absolutely necessary at this time, but people often do not use it in the best way. for example, the new generations only live and work with technology and do not enjoy other very important things such as sharing with family, in conclusion we must be careful with the use of technology. Excellent video

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Paula Lozada 27/12/2021 - 3:59 Chiều

With this video I wish I had to change my habits because if I worked in my free time, I could do my future projects.

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Mario Mateus 27/12/2021 - 3:59 Chiều

I love this type of video since It would be very useful for people who have a problem finding the correct balance between digital life and real life. If people used it efficiently, we would take advantage of the technology in better ways. I will see the next videos. Thanks a lot, Anthony..

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Juan Toquica 27/12/2021 - 3:59 Chiều

So appealing point. I consider that technology is like a knife, you could use it to kill someone or you could use to cook some delicious food, it depends you. thanks Anthony for this tips.

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Andrės Trillos 27/12/2021 - 3:59 Chiều

The smartphone is essential for life at this time, but I believe that its excessive use is harmful to physical and mental health. I wish that people would communicate again person to person and not live life through the smartphone. If people stopped using their smartphone they could see what's going on around them.

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Gamingletspro 27/12/2021 - 3:59 Chiều

It makes us sad that our connection is bad xD

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TwixWaifu 27/12/2021 - 3:59 Chiều

You guys (millenials) are worried because of some little notifications… Im in my bed all day all night its my only dopamine source i barely eat or sleep i eat some chips though. So i don't die

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Gavin Sandlin 27/12/2021 - 3:59 Chiều

Talking about the overwhelming amount notifications and then tell me to sign up for notifications on my smart phone to go digital detox. Not very helpful

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Phosphor 27/12/2021 - 3:59 Chiều

Teens don’t feel sad from smartphones, they feel sad because of a school system that fails them and they feel that people do not care about them.

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Christian Thüringer 27/12/2021 - 3:59 Chiều

Can't wait for the notification of digital detox

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bddbfi cbc gif 27/12/2021 - 3:59 Chiều

it’s sad so many are not aware of this due to the bigger problems in their daily life. digital detox can possibly help your healthy brain develop and help you solve your problems

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Bapu Bordekar 27/12/2021 - 3:59 Chiều

I was having 630k followers on Instagram but i still deleted today✌️feeling srressfree😇👍

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Parastoo Diba 27/12/2021 - 3:59 Chiều

Check out my digital detox experience 😊
https://youtu.be/OWWkErr8HHo

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Phangan Explorer 27/12/2021 - 3:59 Chiều

If you're looking for a digital detox retreat, there's one coming up in November in Koh Phangan Thailand 🙂
https://nomadic6.com/digital-detox-retreat/

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morlir stone 27/12/2021 - 3:59 Chiều

French people like me love irony
Good vid' and digital detox tips

If you want u can just erase all your apps or dont take your phone all the time

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Tim Andreix 27/12/2021 - 3:59 Chiều

I need a youtube detox. Help me!

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isaac10231 27/12/2021 - 3:59 Chiều

This channel has a LOT of potential! Keep it up.

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Alice In Wonderland ASMR 27/12/2021 - 3:59 Chiều

😍😍😍😍👍👍

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Elga Benedicta 27/12/2021 - 3:59 Chiều

Totally agree!! Really appreciate everything you said in the video.

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sheena chante' 27/12/2021 - 3:59 Chiều

I used to hate that I am not allowed to have my phone or any other electronic devices where I work. I use a computer all day but it’s a government one. I can be on the web & have to be, but it’s mostly work related. Everyone that needs to reach me has the office # and I rarely have “emergency” calls.

Now I love not using my phone until I’m off work. It’s freeing. I hate that everyone is always face down in their phone.

I saw a lady with a toddler today walking probably home and she was staring at her phone… it just made me feel sad. Her daughter was following her and probably wondering why mommy stares at that brick all the time. Lol

I went to the beach and kept my phone in my bag the entire time. 4 hours with no phone. It’s actually really nice sometimes to not constantly check my phone.

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Rachel B 27/12/2021 - 3:59 Chiều

Over here compulsively refreshing my inbox and spam box, waiting for a digital detox. Oh, the irony. I think I need it more than I realized. XD … Anthony, help us!!

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